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Nourish Yoga Retreat
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Child's Pose
Holistic Strength
Pilates
Join me for mat Pilates
at new studio,Edith Wellness
Leigh-on-Sea
Image by Kent Pilcher
Glow
Pregnancy Yoga
A supportive and safe place for you to move, breathe, relax and connect to baby

Hi, I'm Emily

As an experienced Yoga and Pilates Teacher, it is my wish to help you connect with your body, mind and soul. Situated in the Southend-on-Sea area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each person practice their own unique form of yoga and pilates. Are you ready to make a positive change in your lifestyle?

 
Woman in Lotus Pose

"What we think, we become"

BUDDHA

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