Group Classes

Mindful Flow Yoga with Meditation

Online & Studio

Monday 6.15-7.30pm

Studio: Anahata Yoga Centre, London Road, Leigh-on-Sea

Online: Zoom

Yin Yoga with Meditation

Online & Studio

Tuesday 6.30-7.45pm

Studio: The Movement Base, Leigh Road, Leigh-on-Sea

Online: Zoom


Slow Flow Yoga

Online Only

Wednesday 5.30-6.30pm

Online: Zoom


Hatha Yoga

Studio Only

Friday 9-10am

Studio: Club Kingswood, Clayhill Lane, Basildon

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