Below you can find a timetable of full length 60 - 90 minute session that I will be offering personally through Zoom, check out the class options below.  

For KEY WORKERS there is a special discount code for all classes. This is offered on an honesty basis, just email me to let me know and I'll send you the discount code.

Below is a list of Live classes I will be teaching through local yoga studios as well as free taster sessions via Facebook. Click the links to be taken to the relevant pages.

Anahata Yoga Studio, Mindful Flow Yoga with Meditation. Mondays 6.15-7.30pm

Shambhala Yoga Studio, Pilates. Day and time TBC

For free 30 minute taster sessions on Facebook, join the group Free Health and Fitness Workout Support and Guidance. I'll be teaching Yoga on Thursdays and Meditation Sundays.

Head over to my Instagram page, @emily_yoga_and_pilates where I'll be offering free 15 minute yoga and meditation sessions via Instagram TV and Stories. 

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